“Inspired by Doris: Reclaiming Control over Healthy Living and Nurturing Your Body, Mind, and Soul this June”

In Ecuador, as we celebrate the arrival of June, we not only embrace the start of summer but also honor the Solstice, a special time of the year. As the sun reaches its highest point in the sky, casting its warm and vibrant glow upon our land, we gather together to commemorate this celestial event.

Let us remember to prioritize our mental hygiene, physical health, and channel our energies towards making the most of the second half of the year. June serves as a poignant reminder to take stock of our well-being and realign our priorities as we bask in the enchanting energies.

In the spirit of embracing holistic well-being, I invite you to listen to the last interview given by the remarkable Doris, precisely three years ago on this auspicious date. Her journey to regain control over healthy living began in 2011 which continues to inspire, guiding us towards our own transformative paths.   Let her wisdom and resilience serve as a beacon of hope, reminding us that it’s never too late to nurture our bodies, minds, and souls.

This month, as we celebrate Doris and the Solstice, let’s honor our connection to the celestial dance of the sun, let us dedicate ourselves to self-care. Let us nurture ourselves from within, like the fertile earth beneath our feet. Embrace the power of mindfulness, engage in activities that bring you joy, and surround yourself with the love and support of friends and family. Let’s watch as the second half of the year unfolds with abundance, growth, and a renewed zest for life. Understand we have the power to direct our lives in the most positive way possible.

Remember, you are worthy of love, care, and a life lived in alignment with your dreams. Embrace this beautiful month, steeped in the celebrations of the Solstice, as an opportunity to nourish your body, mind, and soul, and let the radiance of your being shine brightly, lighting up the path to a life of true fulfillment.  Happy Summer, Solstice blessings, and a month of flourishing self-care!



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